Don’t Fear the Summer Because of Hyperhidrosis (Excessive Sweating)

Spring is in full bloom, and it won’t be long before the heat of summer is here. For people with Hyperhidrosis, there’s a huge downside that comes with rising temperatures and enjoying the summer sun.

Hyperhidrosis is the technical name for excessive sweating and it is a common medical condition that can be disruptive to everyday life.

What is Hyperhidrosis?

The word “Hyperhidrosis” comes from the Latin word for excess (hyper) and sweating (hidrosis). It is characterised by over-productive sweat glands in the face, head, underarm area, or soles of the feet.

This can cause other physical issues, such as chafing and increased odour. The condition is also potentially embarrassing if not properly cared for. So, with all of those side effects, it’s easy to see why summertime might instil a little fear in someone with this medical condition.

But the truth is that there isn’t anything to fear at all as the condition is entirely manageable with the proper care and lifestyle habits.

Hyperhidrosis Treatments

Medical Treatments

Treatment for Hyperhidrosis ranges from medications to surgery and what you need will depend on the severity of your condition.

Here are a few of the options for mild to severe cases:

Medications for Mild to Moderate Cases

To start with, your doctor may recommend a prescription antiperspirant but that will only work if you experience Hydrosis in your underarm area. If you experience this issue on your face or around your head, you may need a prescription cream.

For treatment of the condition anywhere on your body, consider these options:

  • Nerve Blockers: pills that prevent specific nerves from being able to communicate
  • Antidepressants: these can decrease sweating as a side-effect of the medication, and also treat anxiety which could be an underlying cause
  • Botox Injections: when used for hyperhidrosis, Botox is a medical treatment. It blocks the nerves from communicating where it is injected. This works in the same way as the nerve blockers, but it only has to be done every 6 to 12 months.

Advanced Treatments for Severe Cases

If Hyperhidrosis becomes severe, it may require more drastic measures. These treatments are not necessary for the majority of cases, however, some people do need them.

Extreme cases of excessive sweating are sometimes treated with microwave therapies and this literally stops the sweat glands from working entirely. Other treatments include surgeries to completely remove sweat glands, or to inhibit nerves in the spine for those with palm-sweat issues.

Lifestyle Tips to Help Combat Excessive Sweating

There are many medical treatments that help Hyperhidrosis, but it can take time to find the right one. While you’re looking, here are some tips that can be implemented on a day to day basis to improve your condition;

Wear the Right Clothing

A lot of people recommend to wear breathable fabrics and that’s because it’s true that they really do help! Consider going all the way and investing in some high quality sports gear as well as this type of clothing is made from sweat-wicking fabric, reducing odours and moisture throughout the day.

Cut Down on Acidic Foods and Sugars

Certain foods and drinks can cause excessive odours from sweating. Problematic foods and drinks include coffee, soda, alcohol, sodium, spicy foods, ice-cream, onions, garlic, and a lot of fatty, processed foods.

Use Scented Laundry Fresheners

Scented laundry beads go a lot farther than regular fabric softeners and some are even formulated specifically to remove sweat stains. Not only does this mean that you’ll get to keep your favourite shirts a lot longer, it also means that the beautiful scent will linger on your clothing for weeks afterwards leaving you smelling and feeling fresh.

So don’t ever fear the summer again as, no matter how bad your condition is, you can get help for Hyperhidrosis. There are many medical options that can stop the issue in its tracks and, as you can see, there are also many ways to improve your daily life if you choose not to seek medical treatment.

Find what works for you, and go have some fun in that bright, summer sunshine!


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